Our coaches are CrossFit® L1, L2, weightlifting, Gymnastics and CrossFit Kids certified, holding Certificate 3 & 4 in personal training, working with children checks and first aid. Our staff are always ready to motivate and offer advice.
Chantal developed a love of sport and fitness mainly influenced by her Dad. She started in health as an ICU nurse and moved into a preventative health vocation as a PT 8 years ago. She has since received qualifications as a Level 1 Strength & Conditioning coach and Weightlifting coach. Chantal has enjoyed training and competing in CrossFit and Bodybuilding the last 6 years.
Aaron played representative Rugby League and football at a junior level and continues to play at a high level amateur cricket. He found CrossFit in 2014 and has since developed a love for fitness and helping people. Having suffered multiple shoulder dislocations he has found that strength training in CrossFit has allowed him to continue to play Cricket at a high level.
Kylie was new to strength and conditioning training when she started CrossFit in 2012. She quickly realised the benefits of CrossFit and the difference it could have made in her life if she had found it earlier. As a mother of two teenage kids, Kylie now combines two of her passions, CrossFit and kids, and coaches our highly successful CrossFit Teens program. Kylie hopes to instil a love of health and fitness in the teens she trains.
CrossFit was first introduced to Alex in 2012 whilst serving as an aircraft technician in the Australian army. Alex very quickly took to CrossFit due to the skill and technicality of the movements required across the multiple disciplines involved. Outside of training Alex loves being in the outdoors, watching rugby union and eating.
Prior to starting CrossFit Bethany did a number of years of Pole Dancing for fitness. When trying to find something that would help increase her upper body strength she found CrossFit New Beginning in 2014. She instantly fell in love with the variety that Crossfit had on offer, gymnastics, cardo, Olympic lifting, and also the amazing community at CFNB.
Christian has always had a love of sports and physical activity, playing AFL through school and beyond. He studied outdoor recreation and health at Swinburne TAFE in Melbourne and then, after moving to Sydney, discovered road running, adventure racing, obstacle racing, mountain biking to name a few before being introduced to CrossFit in 2014. One of CFNB’s premier masters athletes Christian is constantly improving his skill set through dedicated training, competition and study of the CrossFit methodology and says the mix of individual pursuit and the team environment combined with the sense of achievement and improvement is what gets him up at 0430 each morning to come in and help his fellow members get the most out of their session.