Our coaches are CrossFit® L1, L2, weightlifting and football certified, holding Bachelor Degrees in Human Movement, Masters in Exercise Science, Certificate 3 & 4 in personal training, working with children check and first aid. Our staff are always ready to motivate and offer advice.
Aaron played representative Rugby League and football at a junior level and continues to play at a high level amateur cricket. He found CrossFit in 2014 and has since developed a love for fitness and helping people. Having suffered multiple shoulder dislocations he has found that strength training in CrossFit has allowed him to continue to play Cricket at a high level.
Emily has always been involved in team sports, playing cricket, basketball, volleyball, netball and touch football, at a school rep level. Emily has been playing netball for over 8 years, and enjoys playing at a competitive level. When Emily left school, she was searching for a team environment where she could be pushed further. That’s when she found CrossFit.
Chantal developed a love of sport and fitness mainly influenced by her Dad. She started in health as an ICU nurse and moved into a preventative health vocation as a PT 8 years ago. She has since received qualifications as a Level 1 Strength & Conditioning coach and Weightlifting coach. Chantal has enjoyed training and competing in CrossFit and Bodybuilding the last 6 years.