Our coaches are CrossFit® L1, L2, weightlifting and football certified, holding Bachelor Degrees in Human Movement, Masters in Exercise Science, Certificate 3 & 4 in personal training, working with children check and first aid. Our staff are always ready to motivate and offer advice.
Aaron played representative Rugby League and football at a junior level and continues to play at a high level amateur cricket. He found CrossFit in 2014 and has since developed a love for fitness and helping people. Having suffered multiple shoulder dislocations he has found that strength training in CrossFit has allowed him to continue to play Cricket at a high level.
CrossFit was first introduced to Alex in 2012 whilst serving as an aircraft technician in the Australian army. Alex very quickly took to CrossFit due to the skill and technicality of the movements required across the multiple disciplines involved. Outside of training Alex loves being in the outdoors, watching rugby union and eating.
Chantal developed a love of sport and fitness mainly influenced by her Dad. She started in health as an ICU nurse and moved into a preventative health vocation as a PT 8 years ago. She has since received qualifications as a Level 1 Strength & Conditioning coach and Weightlifting coach. Chantal has enjoyed training and competing in CrossFit and Bodybuilding the last 6 years.